Welcome to

The Cosmetic Dietitian.

Where Surgical Success Starts.

Start Your Journey →

The Cosmetic Dietitian provides extensive education and plans to equip surgical patients for surgery. Helping you achieve the best possible aesthetic and health outcomes.

Amy | Sydney Accredited Practicing Dietitian (APD)

Amy is a passionate and highly qualified Accredited Practicing Dietitian (APD) who brings a unique blend of nutritional medicine and traditional dietetics to her practice. With a comprehensive educational background, Amy combines her Bachelor of Health Science in Nutritional Medicine from Torrens University, and her Master's Degree in Nutrition and Dietetic Practice from Bond University, to offer clients a holistic and integrative approach to health and wellness.

Amy Kellner
Cosmetic Surgery Specialist Dietitian (APD)
BHSc. Nutritional Medicine & Master Nutrition & Dietetic Practice

  • Expertise and Experience

    With extensive clinical experience at prestigious institutions such as Brisbane Mater Hospital, Townsville University Hospital, Cairns and Hinterland Hospital and Health Service, and Tweed Hospital, Amy has honed her skills in managing the complex nutritional needs of surgical patients. This diverse background has equipped her with a comprehensive understanding of how nutrition impacts surgical outcomes and recovery fostering a unique passion for enhancing aesthetic outcomes and reducing safety risks for surgical, cosmetic, and plastic surgery patients.

  • Collaborative Approach

    Amy's practice focuses exclusively on optimising nutrition for aesthetic surgery patients. This specialised approach has made her a trusted partner of leading surgeons across Australia. Through remote consultations, Amy provides premium nutritional expertise to discerning clients who understand that exceptional results require exceptional preparation.

    Research shows that optimised nutrition can:

    - Maximise aesthetic outcomes - achieving and maintaining your ideal body composition (weight).

    - Decrease risks associated with undergoing anaesthesia, including post-surgical complication.

    - Enhance wound healing and tissue repair.

    - Improve scar formation.

    - Accelerate recovery time

    Amy will work alongside your selected Plastic or Cosmetic Surgeon to get you into the best possible shape for your surgery. Your transformation deserves nothing less than excellence at every step.


  • Patient-Centred Philosophy

    Understanding that each patient's journey is unique, Amy offers personalised care that addresses individual needs and goals. Incorporating elements of nutritional medicine to create comprehensive, sustainable, and enjoyable treatment plans. Her evidence-based strategies are designed to enhance the body's natural healing processes, supporting patients from pre-surgical preparation through to post-operative recovery and beyond.

Pre & Post Surgery Health Optimisation to Maximise Your Results.

The Cosmetic Dietitian uses evidence-based approach to deliver:

  • Enhanced aesthetic outcomes

  • Optimised healing potential

  • Reduced surgical risks

  • Accelerated recovery

  • Superior long-term results

Start Your Journey →
Amy | Sydney Accredited Practicing Dietitian (APD)

The Process to Surgical Success

Patients who understand that surgical success starts long before entering the operating room, know their transformation deserves nothing less than excellence at every step.

The Cosmetic Dietitian (TCD) will ensure you are:

  • At your healthiest, most sustainable weight

  • Meeting nutritional adequacy to minimise risks 

  • Feeling confident and equipped to conquer your recovery journey

  • Ready to sustain long-term results from your selected surgery

We understand your time is valuable. Our premium service offers:

  • Remote consultations that fit your schedule

  • Personalised nutritional protocols tailored to your procedure

  • Direct collaboration with your selected Surgeon

  • Ongoing support throughout your journey

  • Evidence-Based recommendations

  • Amy will assess your baseline level of health, surgical goals, and your current diet/lifestyle challenges.

    You will receive a comprehensive discussion of your personal medical history, including gut health, dietary restrictions, surgery type and any other aggravating or mitigating factors that could impact your results.

    We will set tailored goals for you to achieve pre and post surgery that will maximise your chances of achieving your desired outcome.

    At the conclusion of the session, you will receive your Surgical Success Plan - an easy to read summary of our discussion in your consultation.

  • Fortnightly or Monthly. This includes:

    • Discussing your tailored nutritional strategy to optimise your body composition, and health goals pre surgery 

    • Addressing any deficiencies following initial assessment and pathology results

    • Updated nutritional strategies according to adherence, personal preferences, environmental barriers, etc

    • A tailored nutritional strategy following surgery aimed to accelerate recovery and maintain long-term results.

    *POST-OP: You will require a minimum of either fortnightly or monthly reviews for up to 3 months post-op.

FAQs

  • Clinical research shows that nutritional status directly impacts surgical outcomes, affecting healing, recovery, and overall results.

    1. Optimise Results: The right nutrition for you will help you achieve your body composition goal pre surgery. It is well established that with any cosmetic/ plastic surgery, you should aim to stay within 5 kg of your body weight for life, otherwise results can be negatively affected. Ensuring you reach your weight and body composition goals is essential pre surgery, and maintenance post surgery to enhance your final aesthetic outcomes, so you can feel confident in your results.

    2. Supports Skin and Collagen Health: Nutrients like protein and vitamins are vital for collagen production, improving skin elasticity and ensuring better healing post surgery.

    3. Reduces Downtime: The right nutrition for you will provide essential nutrients for tissue repair and wound healing after surgery14. A well-nourished body recovers faster, with less swelling and inflammation, helping you return to your routine sooner.

    4. Reduces risks associated with surgical procedures: pre surgical pathology work will be used to assess the health of your organs. Specific nutrition protocols can be advised to normalise your pathology pre surgery which aims to support organ function like the liver and kidneys, which can potentially improve your ability to process anesthetic drugs post surgery. Additionally, a balanced diet will help strengthen your immune system, reducing the risk of infections and complications post surgery25.

    5. Complements Your Investment: Pairing expert nutritional guidance with your procedure ensures you’re giving your body the best foundation for long-term success and maintaining your results.

  • It's recommended to start anywhere from 3-12 months before surgery for optimal results. This will be determined based on your current health status, and a realistic timeframe for you to achieve your goals in time for surgery. It is recommended you book your initial consultation with the cosmetic dietitian as early as possible to discuss an appropriate timeline. 

  • Amy creates sustainable and enjoyable treatment plans tailored to your individual needs and preferences. Amy is a firm believer in moderation, enjoying life, but feeling healthy and confident within your own skin too. She will help you build the skills necessary to maintain your hardworking results forever.

  • Amy combines traditional dietetics with nutritional medicine for a comprehensive approach that enhances the body's natural healing processes. This includes helping you find your happy-medium, where you can maintain your results for as long as possible, whilst enjoying the wonders of life. 

  • Only telehealth consultations are available with The Cosmetic Dietitian. 

  • The number of sessions varies depending on your surgical plan, your specific health goals, and starting position. This will be discussed during your initial consultation.

Start Your Journey

No referral is needed to book in with The Cosmetic Dietitian.

However, it is recommended you inform your Plastic or Cosmetic Surgeon, as collaboration throughout your journey is best.